{"id":4593,"date":"2023-05-30T16:18:30","date_gmt":"2023-05-30T20:18:30","guid":{"rendered":"https:\/\/www.veterinaryeducationtoday.ca\/?p=4593"},"modified":"2023-08-02T09:52:52","modified_gmt":"2023-08-02T13:52:52","slug":"finding-your-not-work-life-balance","status":"publish","type":"post","link":"https:\/\/www.veterinaryeducationtoday.ca\/finding-your-not-work-life-balance\/","title":{"rendered":"Finding YOUR NOT Work\/Life Balance"},"content":{"rendered":"\n<p>Key Words:&nbsp;<em>YOUR<\/em>&nbsp;and&nbsp;<em>NOT<\/em><\/p>\n\n\n\n<p>For over a decade now there has been a lot of talk around Work\/Life Balance. What does it look like and more importantly how to achieve it.&nbsp; As a veterinarian in practice for 27 years, a past practice owner, a mom, a daughter, a leader, a community member, contributor, a pet parent \u2026 and mostly as a human being I was fooled into believing that Balance was the goal.&nbsp;<\/p>\n\n\n\n<p>Does that make me foolish?? (well\u2026\ud83d\ude09)&nbsp;<strong>No<\/strong>&nbsp;\u2013 it makes me human, and \u2026 what I believe to be a fairly typical veterinary professional that is used to following rules and protocols, a diligent student, and high achieving professional that tends to be a perfectionist.&nbsp; While I won\u2019t go into details here, for the first 17ish years (to my credit) that was doable \u2013 and then, as challenges mounted, it wasn\u2019t doable anymore. &nbsp;Upon reflection, I\u2019m not sure why I thought it would ever be in the first place.&nbsp; Wait, that\u2019s the point.&nbsp; I did not stop to think about it. I was not consciously choosing anything. I had a goal disguised as a belief that this was the way we do things at all costs. AND \u2013 I am 100% aware that seems like what we are told to do, and how we are trained to do it. Push Through. Keep Your Balance.&nbsp; That mindset is&nbsp;<strong><em>part<\/em><\/strong>&nbsp;of the problem in our profession, and it\u2019s only now that I\u2019ve been able to put some pieces together that I think might be helpful.&nbsp; This is what I know so far (cue: Pink-What I know so far!)<\/p>\n\n\n\n<p>In 2017, I started the business The Veterinary Coach \u2013 and this topic of Balance was actually \u2018my Why\u2019 and was the reason for my logo (<em>left below<\/em>), and original tagline \u2013 Coaching Veterinary Professionals for Balance.&nbsp; Shortly after that, I found this image (<em>right below<\/em>), which spoke loudly to me about what Balance&nbsp;<em>felt<\/em>&nbsp;like in Veterinary Medicine-which is incredibly hard, if not impossible.&nbsp; One might say Magic actually \u2026 (oh wait that\u2019s&nbsp;<a href=\"https:\/\/theveterinarycoach.ca\/2021\/01\/\">another blog<\/a>).&nbsp;<\/p>\n\n\n\n<p>Regardless \u2013 you will notice that the goal was still perfect balance.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"663\" height=\"250\" src=\"https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannLogo.png\" alt=\"\" class=\"wp-image-4383\" srcset=\"https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannLogo.png 663w, https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannLogo-300x113.png 300w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/><\/figure>\n\n\n\n<p>I have been talking about this, and coaching people around this for 5 years now, and it is a very recent awareness to me that neither my words, my intentions nor my expectations do not actually match what we see in these images.&nbsp; I have come to understand that my balance is often \u2018off kilter\u2019, and if it is, chances are that is intentional.&nbsp; I have come to understand that Balance to me is not a goal to be achieved, it is a process that allows me to actually be flexible and ultimately agile.&nbsp;<\/p>\n\n\n\n<p><strong>Language Matters: What is Balance Anyway?<\/strong><\/p>\n\n\n\n<p>Balance in the context of finding Work\/Life Balance has been positioned in my head (and I don\u2019t think only my head) as a goal. A destination. Namely \u2013 a noun.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"451\" height=\"258\" src=\"https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannBalance1.png\" alt=\"\" class=\"wp-image-4384\" srcset=\"https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannBalance1.png 451w, https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannBalance1-300x172.png 300w\" sizes=\"(max-width: 451px) 100vw, 451px\" \/><\/figure>\n\n\n\n<p>What might happen if we think of Balance as a verb \u2026?&nbsp; As an active process that involved adjusting, and adapting, and \u2018tinkering\u2019 with intention.&nbsp; That sounds like a conscious process, that opens up space for directing weight purposely in one direction or another, that does not imply equality.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"283\" src=\"https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannBalance2.png\" alt=\"\" class=\"wp-image-4385\" srcset=\"https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannBalance2.png 495w, https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannBalance2-300x172.png 300w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/figure>\n\n\n\n<p>If this were allowed, even temporarily, then we might be better able to be intentional with our choices. We might be able to move from a place of rigid control and inflexibility to \u2018keep the balance\u2019 no matter what, into a place of perfect imperfection, depending on the challenge of the day, hour, or season of life. You might be able to find&nbsp;<strong><em>YOUR NOT<\/em><\/strong>&nbsp;work\/life balance that serves you, and is effective in your life. What does that require?&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"256\" src=\"https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannRequire1.png\" alt=\"\" class=\"wp-image-4386\" srcset=\"https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannRequire1.png 460w, https:\/\/www.veterinaryeducationtoday.ca\/wp-content\/uploads\/LeannRequire1-300x167.png 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/figure>\n\n\n\n<p>It requires us to be curious about our actions, our behaviours and our intentions and understand what serves us in any given moment in that day, hour or season of life.&nbsp; When we can understand that, we might know better what we need to do to achieve it effectively.<\/p>\n\n\n\n<p>One thing I can assure you, this process is far from perfect or linear, and requires us to embrace \u2018messy\u2019.&nbsp; I can also assure you, in my experience\u2026messy is worth it. Especially true if you are looking for and ready to invite change into your life.&nbsp; I am not inviting you to do anything that I have not done myself, as a fellow veterinarian. And if I can do it \u2013 so can you!<\/p>\n\n\n\n<p>These are excerpts from the virtual presentation given on April 14, for the full presentation please&nbsp;<a href=\"https:\/\/www.veterinaryeducationtoday.ca\/community\/webinars\/?uww_sessid=cfdd8626-a0e0-410f-a1e3-a1d3e9f9c929\">click here!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Key Words:&nbsp;YOUR&nbsp;and&nbsp;NOT For over a decade now there has been a lot of talk around Work\/Life Balance. What does it look like and more importantly how to achieve it.&nbsp; As a veterinarian in practice for 27 years, a past practice owner, a mom, a daughter, a leader, a community member, contributor, a pet parent \u2026 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":4391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[8],"tags":[11,12],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Finding YOUR NOT Work\/Life Balance - Veterinary Education Today Conference Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.veterinaryeducationtoday.ca\/finding-your-not-work-life-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finding YOUR NOT Work\/Life Balance - Veterinary Education Today Conference Canada\" \/>\n<meta property=\"og:description\" content=\"Key Words:&nbsp;YOUR&nbsp;and&nbsp;NOT For over a decade now there has been a lot of talk around Work\/Life Balance. 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